Calories in Iceland Chopped ham pork

196Calories
How many calories should you eat?
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Nutrition Facts Iceland Chopped ham pork

Amount Per 100 g
Calories 196 Kcal (821 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 6g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (196 calories) 100 g
  • Cal: 9.8 %
  • Fat: 18.5 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Iceland Chopped ham pork Good and Bad Points
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