Chocololate mud cake dairy food Calories

Calories in Yoplait Chocololate mud cake dairy food

Serving size

141Calories

All Yoplait Products Nutrition

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How many calories should you eat?

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Amount Per 125 g 1 pottle
Calories	141 Kcal (590 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	3g	15%
Sodium	69mg	3%
Total Carbs	22g	7%
Sugars	16g	64%
Protein	4g	8%
Calcium	130mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.2, PointsPlus: 4, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 141 calories

Let's Burn 141 Calories!

31 mins

Swimming, treading water, moderate effort
15 mins

Running, general
16 mins

Bicycling, general
39 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (141 calories) 125 g

Cal: 7.1 %
Fat: 7.7 %
Carb: 7.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.1%)
Fat (30.2%)
Protein (10.7%)

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