Calories in A&W Restaurant Chocolate shakes

Serving size

700Calories

Full A&W Restaurant Menu Nutrition

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How many calories should you eat?

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Amount Per 16 oz
Calories	700 Kcal (2931 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	18g	90%
Cholesterol	125mg	42%
Sodium	200mg	8%
Total Carbs	100g	33%
Sugars	6g	24%
Dietary Fiber	2g	8%
Protein	11g	22%
Vitamin A	0.3mg	9%
Iron	1.2mg	7%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16, PointsPlus: 19, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 700 calories

Let's Burn 700 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (700 calories) 453.6 g

Cal: 35 %
Fat: 44.6 %
Carb: 33.3 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.7%)
Fat (37%)
Protein (6.2%)

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A&W Restaurant Chocolate shakes Good and Bad Points

< 200 kcals
saturated fat free
low sodium
high in saturated fat

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