Calories in Usda Chocolate, dark, 45- 59% cacao solids

232Calories

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Nutrition Facts Usda Chocolate, dark, 45- 59% cacao solids

Amount Per 1.5 oz
Calories 232.19 Kcal (972 kJ)
Calories from fat 119.72 Kcal
% Daily Value*
Total Fat 13.3g 20%
Saturated Fat 7.88g 39%
Cholesterol 3.4mg 1%
Sodium 10.21mg 0%
Potassium 237.71mg 5%
Total Carbs 26.01g 9%
Sugars 20.37g 81%
Dietary Fiber 2.98g 12%
Protein 2.08g 4%
Iron 3.4mg 19%
Calcium 23.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (232 calories) 42.53 g
  • Cal: 11.6 %
  • Fat: 20.5 %
  • Carb: 8.7 %
  • Prot: 4.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.4%)
  • Fat (51.1%)
  • Protein (3.5%)
Usda Chocolate, dark, 45- 59% cacao solids Good and Bad Points
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