Chocolate cake with whipped icing Calories

Calories in Ponderosa Steakhouse Chocolate cake with whipped icing

Serving size

80Calories

Full Ponderosa Steakhouse Menu Nutrition

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How many calories should you eat?

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Amount Per 1 oz
Calories	80 Kcal (335 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	2g	10%
Cholesterol	15mg	5%
Sodium	110mg	5%
Total Carbs	10g	3%
Sugars	6g	24%
Protein	1g	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.9, PointsPlus: 2, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 80 calories

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17 mins

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9 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (80 calories) 28.35 g

Cal: 4 %
Fat: 6.2 %
Carb: 3.3 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50%)
Fat (45%)
Protein (5%)

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Ponderosa Steakhouse Chocolate cake with whipped icing Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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