Chickpeas and spinach with smoky paprika Calories

Calories in Cooking Light Chickpeas and spinach with smoky paprika

Serving size

240Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 0.666667 cup
Calories	240 Kcal (1005 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	2g	10%
Cholesterol	15mg	5%
Sodium	450mg	19%
Total Carbs	32g	11%
Sugars	6g	24%
Dietary Fiber	4g	16%
Protein	18g	36%
Vitamin A	0.8mg	27%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.4, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 240 calories

Let's Burn 240 Calories!

52 mins

Swimming, treading water, moderate effort
26 mins

Running, general
27 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (240 calories) 158 g

Cal: 12 %
Fat: 7.7 %
Carb: 10.7 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.2%)
Fat (18.4%)
Protein (29.4%)

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Cooking Light Chickpeas and spinach with smoky paprika Good and Bad Points

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