| Amount Per 1 cup | |||
| Calories | 278 Kcal (1164 kJ) | ||
| Calories from fat | 108 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12g | 18% | |
|---|---|---|---|
| Total Carbs | 30g | 10% | |
| Protein | 12g | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 6.6, PointsPlus: 7, SmartPoints: 7
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
Chicken tortilla soup Ingredients
chicken broth, tomato puree (water, tomato paste), corn noodles (water, enriched wheat flour [wheat flour, malted barley flour, ferrous sulfate, niacin, thiamine mononitrate, riboflavin, folic acid], egg, yellow corn flour, yellow corn meal, monoglycerides), black beans, diced tomatoes in juice, chicken breast with rib meat, corn, green bell pepper, diced green chiles, less than 2% of: modified corn starch, masa flour, flavor, maltodextrin, southwestern spice (jalapeno peppers in brine [water, salt, acetic acid], onions, spices including paprika, salt, garlic puree [contains corn syrup], sugar modified corn starch, cilantro, spice extractives), rendered chicken fat, salt, potassium chloride, turkey broth, isolated soy protein, mushroom powder, modified rice starch, yeast extract, turkey meat, disodium insolate and disodium guanylate, flavoring, cooked chicken, sodium phosphate, calcium chloride, turkey fat, citric acid, spices.
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% RDI of Main Nutrition Facts
14%
of RDI* (278 calories) 237 g
-
Cal: 13.9 %
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Fat: 18.5 %
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Carb: 10 %
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Prot: 24 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (43.5%)
- Fat (39.1%)
- Protein (17.4%)
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