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Amount Per 0.5 cup, chopped or diced | |||
Calories | 165.9 Kcal (695 kJ) | ||
Calories from fat | 74.91 Kcal | ||
% Daily Value* | |||
Total Fat | 8.32g | 13% | |
---|---|---|---|
Saturated Fat | 2.17g | 11% | |
Cholesterol | 58.1mg | 19% | |
Sodium | 54.6mg | 2% | |
Potassium | 141.4mg | 3% | |
Protein | 21.29g | 43% | |
Iron | 1mg | 6% | |
Calcium | 9.1mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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