Chicken parmesan 10 inch grinders Calories

Calories in W.g. Grinders Chicken parmesan 10 inch grinders

Serving size

870Calories

Full W.g. Grinders Menu Nutrition

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How many calories should you eat?

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Weight

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Amount Per 1 serving
Calories	870 Kcal (3643 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	13g	65%
Cholesterol	105mg	35%
Sodium	2380mg	99%
Total Carbs	96g	32%
Sugars	9g	36%
Dietary Fiber	6g	24%
Protein	52g	104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.7, PointsPlus: 21, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 870 calories

Let's Burn 870 Calories!

3.2 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

44%

of RDI* (870 calories) 100 g

Cal: 43.5 %
Fat: 38.5 %
Carb: 32 %
Prot: 104 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47%)
Fat (27.5%)
Protein (25.5%)

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W.g. Grinders Chicken parmesan 10 inch grinders Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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