Calories in Generic Chicken dinner (frozen meal)

Serving size

175Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	175 Kcal (733 kJ)
Calories from fat	79.74 Kcal
		% Daily Value*
Total Fat	8.86g	14%
Saturated Fat	2.9g	15%
Cholesterol	38mg	13%
Sodium	425mg	18%
Potassium	163mg	3%
Total Carbs	13.44g	4%
Sugars	3.64g	15%
Dietary Fiber	1.3g	5%
Protein	9.98g	20%
Vitamin C	3.6mg	6%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 175 calories

Let's Burn 175 Calories!

38 mins

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19 mins

Running, general
19 mins

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48 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (175 calories) 100 g

Cal: 8.8 %
Fat: 13.6 %
Carb: 4.5 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.1%)
Fat (46.8%)
Protein (23.1%)

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Generic Chicken dinner (frozen meal) Good and Bad Points

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