Calories in Spartan Chicken cordon bleu

350Calories
How many calories should you eat?
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Nutrition Facts Spartan Chicken cordon bleu

Amount Per 1 package
Calories 350 Kcal (1465 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 6g 30%
Cholesterol 85mg 28%
Sodium 880mg 37%
Total Carbs 25g 8%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 29g 58%
Vitamin C 3mg 5%
Vitamin A 2mg 67%
Iron 1.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 30 g
  • Cal: 17.5 %
  • Fat: 23.1 %
  • Carb: 8.3 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.5%)
  • Fat (38.5%)
  • Protein (33%)
Spartan Chicken cordon bleu Good and Bad Points
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