Calories in Olive Garden Chicken castellina dinner

Serving size

895Calories

Full Olive Garden Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	895 Kcal (3747 kJ)
Calories from fat	409.5 Kcal
		% Daily Value*
Total Fat	45.5g	70%
Saturated Fat	4g	20%
Cholesterol	225mg	75%
Sodium	1185mg	49%
Total Carbs	78g	26%
Dietary Fiber	3.5g	14%
Protein	42g	84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21, PointsPlus: 24, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 895 calories

Let's Burn 895 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.7 hour

Bicycling, general
4.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

45%

of RDI* (895 calories) 28.35 g

Cal: 44.8 %
Fat: 70 %
Carb: 26 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.9%)
Fat (46.3%)
Protein (18.8%)

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Olive Garden Chicken castellina dinner Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high fiber
high in sodium
high in total fat
high in saturated fat

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