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chicken, broilers or fryers, breast, skinless, boneless, meat only, enhanced

Chicken, broilers or fryers, breast, skinless, boneless, meat only, enhanced Calories

Calories in Usda Chicken, broilers or fryers, breast, skinless, boneless, meat only, enhanced

Serving size

788Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1.67 lb
Calories	787.64 Kcal (3298 kJ)
Calories from fat	186.08 Kcal
		% Daily Value*
Total Fat	20.68g	32%
Saturated Fat	4.92g	25%
Cholesterol	446.83mg	149%
Sodium	2446.22mg	102%
Potassium	2135.71mg	45%
Protein	149.58g	299%
Vitamin A	0.1mg	3%
Iron	2.7mg	15%
Calcium	30.3mg	3%

Water			582.549774g
Ash			11.2844405g
Magnesium			174.18935mg
Phosphorus			1969.097mg
Zinc			4.0139285mg
Copper			0.2272035mg
Manganese			0.151469mg
Selenium			171.15997µg
Thiamine			0.454407mg
Riboflavin			0.605876mg
Niacin			69.524271mg
Pantothenic Acid			9.694016mg
Vitamin B6			5.907291mg
Total Folate			22.72035µg
Food Folate			22.72035µg
Folate DFE			22.72035µg
Total Choline			471.825935mg
Vitamin B12			1.363221µg
Retinol			83.30795µg
Vitamin E			0.605876mg
Vitamin D			0.757345µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 17.5, PointsPlus: 19, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 788 calories

Let's Burn 788 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.5 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (788 calories) 757.35 g

Cal: 39.4 %
Fat: 31.8 %
Carb: 0 %
Prot: 299.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (24%)
Protein (76%)

Food With Similar Nutrition To Usda Chicken, broilers or fryers, breast, skinless, boneless, meat only, enhanced

Tyson All natural boneless skinless chicken breast (with rib meat)
(16 oz):
Calories 109, Total Fat 2.5, Total Carbs 0, Protein 22.7

Cal 109, Fat 2.5, Carbs 0, Prot 22.7

Brand: Tyson
Great Value Chicken breast fillets, boneless skinless ready to cook, all natural
(16 oz):
Calories 110, Total Fat 2.5, Total Carbs 0, Protein 23

Cal 110, Fat 2.5, Carbs 0, Prot 23

Brand: Great Value
Great Value Boneless skinless chicken breasts all natural, boneless, skinless with rib meat
(16 oz):
Calories 110, Total Fat 2.5, Total Carbs 0, Protein 23

Cal 110, Fat 2.5, Carbs 0, Prot 23

Brand: Great Value
Tyson 100% all natural chicken breasts boneless skinless, with rib meat
(16 oz):
Calories 110, Total Fat 2.5, Total Carbs 0, Protein 23.1

Cal 110, Fat 2.5, Carbs 0, Prot 23.1

Brand: Tyson
Big Y All natural boneless skinless chicken breast
(4 oz):
Calories 120, Total Fat 3, Total Carbs 0, Protein 24

Cal 120, Fat 3, Carbs 0, Prot 24

Brand: Big Y
Excel All natural pork tenderloin
(4 oz):
Calories 120, Total Fat 3, Total Carbs 0, Protein 23

Cal 120, Fat 3, Carbs 0, Prot 23

Brand: Excel
Good Nature All natural pork tenderloin
(4 oz):
Calories 120, Total Fat 3, Total Carbs 0, Protein 23

Cal 120, Fat 3, Carbs 0, Prot 23

Brand: Good Nature
Tyson All natural boneless skinless chicken breasts
(4 oz):
Calories 110, Total Fat 3, Total Carbs 0, Protein 23

Cal 110, Fat 3, Carbs 0, Prot 23

Brand: Tyson
Tyson All natural boneless skinless chicken breast strips (with rib meat & ice glazed)
(4 oz):
Calories 110, Total Fat 3, Total Carbs 0, Protein 23

Cal 110, Fat 3, Carbs 0, Prot 23

Brand: Tyson

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Calories in Usda Chicken, broilers or fryers, breast, skinless, boneless, meat only, enhanced

All usda Products

Nutrition Facts Usda Chicken, broilers or fryers, breast, skinless, boneless, meat only, enhanced

Ingredients And Nutrition Overview

How to burn 788 calories

Let's Burn 788 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Chicken, broilers or fryers, breast, skinless, boneless, meat only, enhanced

Usda Chicken, broilers or fryers, breast, skinless, boneless, meat only, enhanced Good and Bad Points

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Calories in Usda Chicken, broilers or fryers, breast, skinless, boneless, meat only, enhanced

All usda Products

Nutrition Facts Usda Chicken, broilers or fryers, breast, skinless, boneless, meat only, enhanced

Ingredients And Nutrition Overview

How to burn 788 calories

Let's Burn 788 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Chicken, broilers or fryers, breast, skinless, boneless, meat only, enhanced

Usda Chicken, broilers or fryers, breast, skinless, boneless, meat only, enhanced Good and Bad Points

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