Calories in Usda Chicken breast tenders, breaded, uncooked

156Calories

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Nutrition Facts Usda Chicken breast tenders, breaded, uncooked

Amount Per 59.2 g
Calories 155.7 Kcal (652 kJ)
Calories from fat 83.92 Kcal
% Daily Value*
Total Fat 9.32g 14%
Cholesterol 24.27mg 8%
Sodium 317.31mg 13%
Potassium 126.69mg 3%
Total Carbs 8.89g 3%
Sugars 0.22g 1%
Dietary Fiber 0.65g 3%
Protein 8.72g 17%
Vitamin C 0.5mg 1%
Iron 0.7mg 4%
Calcium 11.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (156 calories) 59.2 g
  • Cal: 7.8 %
  • Fat: 14.3 %
  • Carb: 3 %
  • Prot: 17.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.5%)
  • Fat (52.9%)
  • Protein (23.5%)
Usda Chicken breast tenders, breaded, uncooked Good and Bad Points
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