Calories in Country Oven Cherry de lite sprinkles

Serving size

356Calories

All Country Oven Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 tsp
Calories	356 Kcal (1491 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	3g	15%
Cholesterol	44mg	15%
Potassium	508mg	11%
Total Carbs	47g	16%
Sugars	25g	100%
Dietary Fiber	6g	24%
Protein	23g	46%
Vitamin C	10.2mg	17%
Vitamin A	2.6mg	87%
Iron	4mg	22%
Calcium	760mg	76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.9, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 356 calories

Let's Burn 356 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
39 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (356 calories) 5 g

Cal: 17.8 %
Fat: 10.8 %
Carb: 15.7 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.8%)
Fat (18.4%)
Protein (26.8%)

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Country Oven Cherry de lite sprinkles Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

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