Amount Per 3.5 cup | |||
Calories | 520 Kcal (2177 kJ) | ||
Calories from fat | 11.84 Kcal | ||
% Daily Value* | |||
Total Fat | 1.32g | 2% | |
---|---|---|---|
Saturated Fat | 0.25g | 1% | |
Sodium | 18.8mg | 1% | |
Potassium | 927.22mg | 20% | |
Total Carbs | 132g | 44% | |
Sugars | 101.37g | 405% | |
Dietary Fiber | 14.41g | 58% | |
Protein | 4.57g | 9% | |
Vitamin C | 22.6mg | 38% | |
Vitamin A | 0.1mg | 3% | |
Iron | 2.2mg | 12% | |
Calcium | 62.7mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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