Calories in Usda Cheese, swiss

380Calories

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Nutrition Facts Usda Cheese, swiss

Amount Per 100 g
Calories 380 Kcal (1591 kJ)
Calories from fat 250.2 Kcal
% Daily Value*
Total Fat 27.8g 43%
Saturated Fat 17.78g 89%
Cholesterol 92mg 31%
Sodium 192mg 8%
Potassium 77mg 2%
Total Carbs 5.38g 2%
Sugars 1.32g 5%
Protein 26.93g 54%
Vitamin A 0.2mg 7%
Iron 0.2mg 1%
Calcium 791mg 79%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 100 g
  • Cal: 19 %
  • Fat: 42.8 %
  • Carb: 1.8 %
  • Prot: 53.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.3%)
  • Fat (66.3%)
  • Protein (28.4%)
Usda Cheese, swiss Good and Bad Points
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