Calories in Usda Cheese, swiss

47Calories

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Nutrition Facts Usda Cheese, swiss

Amount Per 1.5 tbsp
Calories 47.08 Kcal (197 kJ)
Calories from fat 31 Kcal
% Daily Value*
Total Fat 3.44g 5%
Saturated Fat 2.2g 11%
Cholesterol 11.4mg 4%
Sodium 23.79mg 1%
Potassium 9.54mg 0%
Total Carbs 0.67g 0%
Sugars 0.16g 1%
Protein 3.34g 7%
Calcium 98mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (47 calories) 12.39 g
  • Cal: 2.4 %
  • Fat: 5.3 %
  • Carb: 0.2 %
  • Prot: 6.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.3%)
  • Fat (62.8%)
  • Protein (27.9%)
Usda Cheese, swiss Good and Bad Points
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