Calories in Usda Cheese, swiss

63Calories

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Nutrition Facts Usda Cheese, swiss

Amount Per 1 fl oz
Calories 62.74 Kcal (263 kJ)
Calories from fat 41.31 Kcal
% Daily Value*
Total Fat 4.59g 7%
Saturated Fat 2.94g 15%
Cholesterol 15.19mg 5%
Sodium 31.7mg 1%
Potassium 12.71mg 0%
Total Carbs 0.89g 0%
Sugars 0.22g 1%
Protein 4.45g 9%
Calcium 130.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (63 calories) 16.51 g
  • Cal: 3.1 %
  • Fat: 7.1 %
  • Carb: 0.3 %
  • Prot: 8.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.2%)
  • Fat (69.2%)
  • Protein (24.6%)
Usda Cheese, swiss Good and Bad Points
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