Calories in Usda Cheese spread, pasteurized process, american

185Calories

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Nutrition Facts Usda Cheese spread, pasteurized process, american

Amount Per 0.25 cup
Calories 185.44 Kcal (776 kJ)
Calories from fat 122.18 Kcal
% Daily Value*
Total Fat 13.58g 21%
Saturated Fat 8.52g 43%
Cholesterol 35.17mg 12%
Sodium 1039.11mg 43%
Potassium 154.75mg 3%
Total Carbs 5.58g 2%
Sugars 4.68g 19%
Protein 10.49g 21%
Vitamin A 0.1mg 4%
Iron 0.2mg 1%
Calcium 359.4mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (185 calories) 63.95 g
  • Cal: 9.3 %
  • Fat: 20.9 %
  • Carb: 1.9 %
  • Prot: 21 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.6%)
  • Fat (66.3%)
  • Protein (21.1%)
Usda Cheese spread, pasteurized process, american Good and Bad Points
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