Calories in Usda Cheese, roquefort

471Calories

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Nutrition Facts Usda Cheese, roquefort

Amount Per 4.5 oz
Calories 470.75 Kcal (1971 kJ)
Calories from fat 351.8 Kcal
% Daily Value*
Total Fat 39.09g 60%
Saturated Fat 24.57g 123%
Cholesterol 114.82mg 38%
Sodium 2307.83mg 96%
Potassium 116.09mg 2%
Total Carbs 2.55g 1%
Protein 27.48g 55%
Vitamin A 0.4mg 13%
Iron 0.7mg 4%
Calcium 844.5mg 84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (471 calories) 127.58 g
  • Cal: 23.5 %
  • Fat: 60.1 %
  • Carb: 0.9 %
  • Prot: 55 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.5%)
  • Fat (74.5%)
  • Protein (22.9%)
Usda Cheese, roquefort Good and Bad Points
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