Calories in Usda Cheese, provolone

463Calories

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Nutrition Facts Usda Cheese, provolone

Amount Per 1 cup, diced
Calories 463.32 Kcal (1940 kJ)
Calories from fat 316.25 Kcal
% Daily Value*
Total Fat 35.14g 54%
Saturated Fat 22.55g 113%
Cholesterol 91.08mg 30%
Sodium 1156.32mg 48%
Potassium 182.16mg 4%
Total Carbs 2.82g 1%
Sugars 0.74g 3%
Protein 33.77g 68%
Vitamin A 0.3mg 10%
Iron 0.7mg 4%
Calcium 997.9mg 100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (463 calories) 132 g
  • Cal: 23.2 %
  • Fat: 54.1 %
  • Carb: 0.9 %
  • Prot: 67.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.6%)
  • Fat (68%)
  • Protein (29.4%)
Usda Cheese, provolone Good and Bad Points
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