Calories in Usda Cheese, parmesan, hard

1457Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cheese, parmesan, hard

Amount Per 2.5 cup
Calories 1457.16 Kcal (6101 kJ)
Calories from fat 864.15 Kcal
% Daily Value*
Total Fat 96.02g 148%
Saturated Fat 61g 305%
Cholesterol 252.77mg 84%
Sodium 5955.03mg 248%
Potassium 341.99mg 7%
Total Carbs 11.97g 4%
Sugars 2.97g 12%
Protein 132.89g 266%
Vitamin A 0.8mg 26%
Iron 3mg 17%
Calcium 4401.2mg 440%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1457 calories

Let's Burn 1457 Calories!

% RDI of Main Nutrition Facts

73%
of RDI* (1457 calories) 371.73 g
  • Cal: 72.9 %
  • Fat: 147.7 %
  • Carb: 4 %
  • Prot: 265.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.3%)
  • Fat (59.8%)
  • Protein (36.8%)
Usda Cheese, parmesan, hard Good and Bad Points
Add your comment
User Reviews of cheese, parmesan, hard
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top