Calories in Usda Cheese, mozzarella, whole milk

680Calories

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Nutrition Facts Usda Cheese, mozzarella, whole milk

Amount Per 0.5 lb
Calories 680.25 Kcal (2848 kJ)
Calories from fat 456.11 Kcal
% Daily Value*
Total Fat 50.68g 78%
Saturated Fat 29.82g 149%
Cholesterol 179.13mg 60%
Sodium 1421.72mg 59%
Potassium 172.33mg 4%
Total Carbs 4.97g 2%
Sugars 2.34g 9%
Protein 50.27g 101%
Vitamin A 0.4mg 14%
Iron 1mg 6%
Calcium 1145.1mg 115%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (680 calories) 226.75 g
  • Cal: 34 %
  • Fat: 78 %
  • Carb: 1.7 %
  • Prot: 100.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.9%)
  • Fat (67.6%)
  • Protein (29.5%)
Usda Cheese, mozzarella, whole milk Good and Bad Points
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