Calories in Usda Cheese, gruyere

468Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cheese, gruyere

Amount Per 0.25 lb
Calories 468.24 Kcal (1960 kJ)
Calories from fat 329.99 Kcal
% Daily Value*
Total Fat 36.67g 56%
Saturated Fat 21.44g 107%
Cholesterol 124.71mg 42%
Sodium 380.94mg 16%
Potassium 91.83mg 2%
Total Carbs 0.41g 0%
Sugars 0.41g 2%
Protein 33.8g 68%
Vitamin A 0.3mg 10%
Iron 0.2mg 1%
Calcium 1146.2mg 115%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 468 calories

Let's Burn 468 Calories!

% RDI of Main Nutrition Facts

23%
of RDI* (468 calories) 113.38 g
  • Cal: 23.4 %
  • Fat: 56.4 %
  • Carb: 0.1 %
  • Prot: 67.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (71%)
  • Protein (29%)
Usda Cheese, gruyere Good and Bad Points
Add your comment
User Reviews of cheese, gruyere
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top