Calories in Usda Cheese, gouda

2106Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cheese, gouda

Amount Per 591.5 g
Calories 2105.74 Kcal (8816 kJ)
Calories from fat 1460.77 Kcal
% Daily Value*
Total Fat 162.31g 250%
Saturated Fat 104.16g 521%
Cholesterol 674.31mg 225%
Sodium 4844.39mg 202%
Potassium 715.72mg 15%
Total Carbs 13.13g 4%
Sugars 13.13g 53%
Protein 147.52g 295%
Vitamin A 1mg 33%
Iron 1.4mg 8%
Calcium 4140.5mg 414%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 2106 calories

Let's Burn 2106 Calories!

% RDI of Main Nutrition Facts

105%
of RDI* (2106 calories) 591.5 g
  • Cal: 105.3 %
  • Fat: 249.7 %
  • Carb: 4.4 %
  • Prot: 295 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.5%)
  • Fat (69.4%)
  • Protein (28.2%)
Usda Cheese, gouda Good and Bad Points
Add your comment
User Reviews of cheese, gouda
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top