Calories in Usda Cheese, goat, soft type

117Calories

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Nutrition Facts Usda Cheese, goat, soft type

Amount Per 44.4 g
Calories 117.22 Kcal (491 kJ)
Calories from fat 84.24 Kcal
% Daily Value*
Total Fat 9.36g 14%
Saturated Fat 6.47g 32%
Cholesterol 20.42mg 7%
Sodium 163.39mg 7%
Potassium 11.54mg 0%
Sugars 0.4g 2%
Protein 8.22g 16%
Vitamin A 0.1mg 4%
Iron 0.8mg 5%
Calcium 62.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (117 calories) 44.4 g
  • Cal: 5.9 %
  • Fat: 14.4 %
  • Carb: 0 %
  • Prot: 16.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (71.7%)
  • Protein (28.3%)
Usda Cheese, goat, soft type Good and Bad Points
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