Calories in Usda Cheese, goat, hard type

1604Calories

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Nutrition Facts Usda Cheese, goat, hard type

Amount Per 354.9 g
Calories 1604.15 Kcal (6716 kJ)
Calories from fat 1136.78 Kcal
% Daily Value*
Total Fat 126.31g 194%
Saturated Fat 87.34g 437%
Cholesterol 372.65mg 124%
Sodium 1227.95mg 51%
Potassium 170.35mg 4%
Total Carbs 7.7g 3%
Sugars 7.7g 31%
Protein 108.32g 217%
Vitamin A 1.7mg 57%
Iron 6.7mg 37%
Calcium 3176.4mg 318%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

80%
of RDI* (1604 calories) 354.9 g
  • Cal: 80.2 %
  • Fat: 194.3 %
  • Carb: 2.6 %
  • Prot: 216.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2%)
  • Fat (71%)
  • Protein (27%)
Usda Cheese, goat, hard type Good and Bad Points
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