Calories in Usda Cheese, fontina

193Calories

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Nutrition Facts Usda Cheese, fontina

Amount Per 1.75 oz
Calories 192.99 Kcal (808 kJ)
Calories from fat 139.04 Kcal
% Daily Value*
Total Fat 15.45g 24%
Saturated Fat 9.53g 48%
Cholesterol 57.55mg 19%
Sodium 396.9mg 17%
Potassium 31.75mg 1%
Total Carbs 0.77g 0%
Sugars 0.77g 3%
Protein 12.7g 25%
Vitamin A 0.1mg 4%
Iron 0.1mg 1%
Calcium 272.9mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (193 calories) 49.61 g
  • Cal: 9.6 %
  • Fat: 23.8 %
  • Carb: 0.3 %
  • Prot: 25.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.1%)
  • Fat (70.7%)
  • Protein (27.2%)
Usda Cheese, fontina Good and Bad Points
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