Calories in Usda Cheese, cottage, with vegetables

950Calories

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Nutrition Facts Usda Cheese, cottage, with vegetables

Amount Per 1 kg
Calories 950 Kcal (3977 kJ)
Calories from fat 378 Kcal
% Daily Value*
Total Fat 42g 65%
Saturated Fat 26.5g 133%
Cholesterol 140mg 47%
Sodium 4030mg 168%
Potassium 860mg 18%
Total Carbs 30g 10%
Sugars 3.7g 15%
Dietary Fiber 1g 4%
Protein 109g 218%
Vitamin C 40mg 67%
Vitamin A 0.5mg 18%
Iron 1mg 6%
Calcium 560mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

48%
of RDI* (950 calories) 1000 g
  • Cal: 47.5 %
  • Fat: 64.6 %
  • Carb: 10 %
  • Prot: 218 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.8%)
  • Fat (40.5%)
  • Protein (46.7%)
Usda Cheese, cottage, with vegetables Good and Bad Points
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