Cheddar bacon melt in pretzel bread Calories

Calories in Hot Pockets Cheddar bacon melt in pretzel bread

Serving size

320Calories

All Hot Pockets Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 1 piece
Calories	320 Kcal (1340 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	6g	30%
Cholesterol	55mg	18%
Sodium	910mg	38%
Total Carbs	35g	12%
Sugars	4g	16%
Dietary Fiber	1g	4%
Protein	13g	26%
Vitamin A	0.2mg	6%
Iron	2.3mg	13%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.4, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 320 calories

Let's Burn 320 Calories!

1.2 hour

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35 mins

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35 mins

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1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (320 calories) 127 g

Cal: 16 %
Fat: 21.5 %
Carb: 11.7 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44%)
Fat (39.6%)
Protein (16.4%)

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Hot Pockets Cheddar bacon melt in pretzel bread Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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