Calories in Usda Cereals ready-to-eat, ralston crispy rice

153Calories

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Nutrition Facts Usda Cereals ready-to-eat, ralston crispy rice

Amount Per 1.5 cup
Calories 152.88 Kcal (640 kJ)
Calories from fat 4.76 Kcal
% Daily Value*
Total Fat 0.53g 1%
Saturated Fat 0.15g 1%
Sodium 320.46mg 13%
Potassium 46.2mg 1%
Total Carbs 36.21g 12%
Sugars 3.21g 13%
Dietary Fiber 0.29g 1%
Protein 2.81g 6%
Vitamin C 27.1mg 45%
Vitamin A 0.3mg 10%
Iron 13.7mg 76%
Calcium 2.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (153 calories) 42 g
  • Cal: 7.6 %
  • Fat: 0.8 %
  • Carb: 12.1 %
  • Prot: 5.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.3%)
  • Fat (5.5%)
  • Protein (7.3%)
Usda Cereals ready-to-eat, ralston crispy rice Good and Bad Points
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