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Calories in Usda Cereals, oats, instant, fortified, with raisins and spice, dry
852Calories
Amount Per 236.6 g | |||
Calories | 851.76 Kcal (3566 kJ) | ||
Calories from fat | 85.81 Kcal | ||
% Daily Value* | |||
Total Fat | 9.53g | 15% | |
---|---|---|---|
Saturated Fat | 1.51g | 8% | |
Sodium | 1093.09mg | 46% | |
Potassium | 856.49mg | 18% | |
Total Carbs | 180.6g | 60% | |
Sugars | 87.87g | 351% | |
Dietary Fiber | 13.49g | 54% | |
Protein | 19.99g | 40% | |
Vitamin C | 1.7mg | 3% | |
Vitamin A | 1.4mg | 46% | |
Iron | 22.3mg | 124% | |
Calcium | 539.4mg | 54% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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