Calories in Nesquik Cereais

387Calories
How many calories should you eat?
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Nutrition Facts Nesquik Cereais

Amount Per 100 g
Calories 387 Kcal (1620 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 200mg 8%
Total Carbs 76g 25%
Sugars 30g 120%
Dietary Fiber 6g 24%
Protein 7g 14%
Vitamin C 50.4mg 84%
Iron 15.1mg 84%
Calcium 330mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (387 calories) 100 g
  • Cal: 19.4 %
  • Fat: 6.2 %
  • Carb: 25.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.6%)
  • Fat (9.8%)
  • Protein (7.6%)
Nesquik Cereais Good and Bad Points
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