Calories in Waitrose Carrot, red lentil & cumin soup

148Calories
How many calories should you eat?
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Nutrition Facts Waitrose Carrot, red lentil & cumin soup

Amount Per 35 g
Calories 148 Kcal (620 kJ)
Calories from fat 56.7 Kcal
% Daily Value*
Total Fat 6.3g 10%
Saturated Fat 3.9g 20%
Sodium 1mg 0%
Total Carbs 17.8g 6%
Sugars 7g 28%
Protein 4.9g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (148 calories) 35 g
  • Cal: 7.4 %
  • Fat: 9.7 %
  • Carb: 5.9 %
  • Prot: 9.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.3%)
  • Fat (37%)
  • Protein (13.7%)
Waitrose Carrot, red lentil & cumin soup Good and Bad Points
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