Calories in Generic Canned instant breakfast

90Calories

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Nutrition Facts Generic Canned instant breakfast

Amount Per 100 g
Calories 90 Kcal (377 kJ)
Calories from fat 17.28 Kcal
% Daily Value*
Total Fat 1.92g 3%
Saturated Fat 1.13g 6%
Cholesterol 8mg 3%
Sodium 86mg 4%
Potassium 254mg 5%
Total Carbs 12.8g 4%
Sugars 13.14g 53%
Dietary Fiber 0.1g 0%
Protein 5.48g 11%
Vitamin C 10.2mg 17%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 100 g
  • Cal: 4.5 %
  • Fat: 3 %
  • Carb: 4.3 %
  • Prot: 11 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.8%)
  • Fat (20%)
  • Protein (22.2%)
Generic Canned instant breakfast Good and Bad Points
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