Calories in Freddys California style steakburger

Serving size

442Calories

Full Freddys Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	442 Kcal (1851 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	8g	40%
Cholesterol	63mg	21%
Sodium	877mg	37%
Total Carbs	33g	11%
Sugars	8g	32%
Dietary Fiber	1g	4%
Protein	21g	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.7, PointsPlus: 12, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 442 calories

Let's Burn 442 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (442 calories) 100 g

Cal: 22.1 %
Fat: 38.5 %
Carb: 11 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.9%)
Fat (51%)
Protein (19%)

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Freddys California style steakburger Good and Bad Points

400 - 500 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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