Calories in Usda Cake, sponge, prepared from recipe

1405Calories

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Nutrition Facts Usda Cake, sponge, prepared from recipe

Amount Per 473.2 g
Calories 1405.4 Kcal (5884 kJ)
Calories from fat 183.13 Kcal
% Daily Value*
Total Fat 20.35g 31%
Saturated Fat 6.15g 31%
Cholesterol 804.44mg 268%
Sodium 1078.9mg 45%
Potassium 667.21mg 14%
Total Carbs 273.04g 91%
Protein 34.54g 69%
Vitamin A 0.4mg 12%
Iron 7.5mg 42%
Calcium 198.7mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

70%
of RDI* (1405 calories) 473.2 g
  • Cal: 70.3 %
  • Fat: 31.3 %
  • Carb: 91 %
  • Prot: 69.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.3%)
  • Fat (12.7%)
  • Protein (9.9%)
Usda Cake, sponge, prepared from recipe Good and Bad Points
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