Calories in McAlisters Deli Cajun shrimp po boy

Serving size

4125Calories

Full McAlisters Deli Menu Nutrition

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How many calories should you eat?

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Amount Per 5.5 sandwich
Calories	4125 Kcal (17271 kJ)
Calories from fat	1980 Kcal
		% Daily Value*
Total Fat	220g	338%
Saturated Fat	33g	165%
Cholesterol	797.5mg	266%
Sodium	11385mg	474%
Total Carbs	401.5g	134%
Sugars	66g	264%
Dietary Fiber	22g	88%
Protein	143g	286%
Vitamin C	267.3mg	446%
Vitamin A	44mg	1467%
Iron	14.9mg	83%
Calcium	1045mg	105%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 100, PointsPlus: 111, SmartPoints: 128

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 4125 calories

Let's Burn 4125 Calories!

15 hour

Swimming, treading water, moderate effort
7.5 hour

Running, general
7.6 hour

Bicycling, general
19 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

206%

of RDI* (4125 calories) 1320 g

Cal: 206.3 %
Fat: 338.5 %
Carb: 133.8 %
Prot: 286 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.7%)
Fat (47.6%)
Protein (13.8%)

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