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Amount Per 12 cup, shredded | |||
Calories | 210 Kcal (879 kJ) | ||
Calories from fat | 7.56 Kcal | ||
% Daily Value* | |||
Total Fat | 0.84g | 1% | |
---|---|---|---|
Saturated Fat | 0.25g | 1% | |
Sodium | 151.2mg | 6% | |
Potassium | 1428mg | 30% | |
Total Carbs | 48.72g | 16% | |
Sugars | 26.88g | 108% | |
Dietary Fiber | 21g | 84% | |
Protein | 10.75g | 22% | |
Vitamin C | 307.4mg | 512% | |
Iron | 3.9mg | 22% | |
Calcium | 336mg | 34% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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