Calories in Eating Right Buttermilk oatmeal pancakes

Serving size

271Calories

All Eating Right Products Nutrition

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How many calories should you eat?

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Amount Per 2 pancakes
Calories	271 Kcal (1135 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	1g	5%
Cholesterol	39mg	13%
Sodium	675mg	28%
Potassium	293mg	6%
Total Carbs	46g	15%
Dietary Fiber	4g	16%
Protein	12g	24%
Iron	4.1mg	23%
Calcium	220mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5, PointsPlus: 7, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 271 calories

Let's Burn 271 Calories!

59 mins

Swimming, treading water, moderate effort
30 mins

Running, general
30 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (271 calories) 480 g

Cal: 13.6 %
Fat: 7.7 %
Carb: 15.3 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.4%)
Fat (16.2%)
Protein (17.3%)

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