Calories in Usda Butterfish

Serving size

993Calories

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Amount Per 1.5 lb
Calories	993.17 Kcal (4158 kJ)
Calories from fat	491 Kcal
		% Daily Value*
Total Fat	54.56g	84%
Saturated Fat	22.99g	115%
Cholesterol	442.16mg	147%
Sodium	605.42mg	25%
Potassium	2550.94mg	54%
Protein	117.55g	235%
Vitamin A	0.2mg	7%
Iron	3.4mg	19%
Calcium	149.7mg	15%

Water			504.269325g
Ash			8.163g
Magnesium			170.0625mg
Phosphorus			1632.6mg
Zinc			5.237925mg
Copper			0.340125mg
Manganese			0.13605mg
Selenium			248.29125µg
Thiamine			0.8163mg
Riboflavin			1.020375mg
Niacin			30.61125mg
Pantothenic Acid			5.101875mg
Vitamin B6			2.04075mg
Total Folate			102.0375µg
Food Folate			102.0375µg
Folate DFE			102.0375µg
Vitamin B12			12.92475µg
Retinol			204.075µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 24.4, PointsPlus: 25, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 993 calories

Let's Burn 993 Calories!

3.6 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

50%

of RDI* (993 calories) 680.25 g

Cal: 49.7 %
Fat: 83.9 %
Carb: 0 %
Prot: 235.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (51.2%)
Protein (48.8%)

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