Calories in Usda Bulgur, dry

718Calories

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Nutrition Facts Usda Bulgur, dry

Amount Per 1.5 cup
Calories 718.2 Kcal (3007 kJ)
Calories from fat 25.14 Kcal
% Daily Value*
Total Fat 2.79g 4%
Saturated Fat 0.48g 2%
Sodium 35.7mg 1%
Potassium 861mg 18%
Total Carbs 159.33g 53%
Sugars 0.86g 3%
Dietary Fiber 38.43g 154%
Protein 25.81g 52%
Iron 5.2mg 29%
Calcium 73.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

36%
of RDI* (718 calories) 210 g
  • Cal: 35.9 %
  • Fat: 4.3 %
  • Carb: 53.1 %
  • Prot: 51.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.9%)
  • Fat (3.5%)
  • Protein (13.6%)
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