Calories in HMH Brown rice

Serving size

118Calories

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	118 Kcal (494 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Sodium	630mg	26%
Total Carbs	22g	7%
Dietary Fiber	2g	8%
Protein	3g	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.1, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 118 calories

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germinated brown rice

% RDI of Main Nutrition Facts

of RDI* (118 calories) 118 g

Cal: 5.9 %
Fat: 3.1 %
Carb: 7.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74.6%)
Fat (15.3%)
Protein (10.2%)

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HMH Brown rice Good and Bad Points

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