Calories in Usda Broccoli, chinese, cooked

10Calories

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Nutrition Facts Usda Broccoli, chinese, cooked

Amount Per 0.5 cup
Calories 9.68 Kcal (41 kJ)
Calories from fat 2.85 Kcal
% Daily Value*
Total Fat 0.32g 0%
Saturated Fat 0.05g 0%
Sodium 3.08mg 0%
Potassium 114.84mg 2%
Total Carbs 1.68g 1%
Sugars 0.37g 1%
Dietary Fiber 1.1g 4%
Protein 0.5g 1%
Vitamin C 12.4mg 21%
Iron 0.2mg 1%
Calcium 44mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

0%
of RDI* (10 calories) 44 g
  • Cal: 0.5 %
  • Fat: 0.5 %
  • Carb: 0.6 %
  • Prot: 1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Protein (33.3%)
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