Calories in Usda Broccoli, chinese, cooked

22Calories

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Nutrition Facts Usda Broccoli, chinese, cooked

Amount Per 100 g
Calories 22 Kcal (92 kJ)
Calories from fat 6.48 Kcal
% Daily Value*
Total Fat 0.72g 1%
Saturated Fat 0.11g 1%
Sodium 7mg 0%
Potassium 261mg 6%
Total Carbs 3.81g 1%
Sugars 0.84g 3%
Dietary Fiber 2.5g 10%
Protein 1.14g 2%
Vitamin C 28.2mg 47%
Vitamin A 0.1mg 3%
Iron 0.6mg 3%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (22 calories) 100 g
  • Cal: 1.1 %
  • Fat: 1.1 %
  • Carb: 1.3 %
  • Prot: 2.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.2%)
  • Fat (31%)
  • Protein (13.8%)
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