Calories in Usda Broccoli

60Calories

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Nutrition Facts Usda Broccoli

Amount Per 175 g
Calories 59.5 Kcal (249 kJ)
Calories from fat 5.83 Kcal
% Daily Value*
Total Fat 0.65g 1%
Saturated Fat 0.07g 0%
Sodium 57.75mg 2%
Potassium 553mg 12%
Total Carbs 11.62g 4%
Sugars 2.98g 12%
Dietary Fiber 4.55g 18%
Protein 4.94g 10%
Vitamin C 156.1mg 260%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 82.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 175 g
  • Cal: 3 %
  • Fat: 1 %
  • Carb: 3.9 %
  • Prot: 9.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.3%)
  • Fat (11.7%)
  • Protein (26%)
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