Calories in Boston market Brian reg turkey with corn and mixed veg no gravy no corn bread

630Calories
How many calories should you eat?
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Nutrition Facts Boston market Brian reg turkey with corn and mixed veg no gravy no corn bread

Amount Per 1 meal
Calories 630 Kcal (2638 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Potassium 1337mg 28%
Total Carbs 129g 43%
Sugars 29g 116%
Dietary Fiber 12g 48%
Protein 22g 44%
Vitamin C 325.8mg 543%
Vitamin A 71.4mg 2380%
Iron 4.1mg 23%
Calcium 130mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (630 calories) 0 g
  • Cal: 31.5 %
  • Fat: 12.3 %
  • Carb: 43 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.3%)
  • Fat (10.7%)
  • Protein (13%)
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