Calories in Shop 'n Save Breaded onion rings

190Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Shop 'n Save Breaded onion rings

Amount Per 6 rings
Calories 190 Kcal (795 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Sodium 140mg 6%
Total Carbs 29g 10%
Sugars 3g 12%
Dietary Fiber 4g 16%
Protein 3g 6%
Iron 0.4mg 2%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 190 calories

Let's Burn 190 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 29.4 g
  • Cal: 9.5 %
  • Fat: 10.8 %
  • Carb: 9.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.7%)
  • Fat (33%)
  • Protein (6.3%)
Shop 'n Save Breaded onion rings Good and Bad Points
Add your comment
User Reviews of breaded onion rings
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top