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Bread, pan dulce, sweet yeast bread Calories

Calories in Usda Bread, pan dulce, sweet yeast bread

Serving size

367Calories

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Amount Per 100 g
Calories	367 Kcal (1537 kJ)
Calories from fat	104.22 Kcal
		% Daily Value*
Total Fat	11.58g	18%
Saturated Fat	2.18g	11%
Cholesterol	30mg	10%
Sodium	228mg	10%
Potassium	103mg	2%
Total Carbs	56.38g	19%
Sugars	12.5g	50%
Dietary Fiber	2.3g	9%
Protein	9.42g	19%
Vitamin C	1.2mg	2%
Iron	2.9mg	16%
Calcium	86mg	9%

Water			21.54g
Ash			1.08g
Magnesium			24mg
Phosphorus			94mg
Zinc			0.84mg
Copper			0.12mg
Manganese			0.46mg
Selenium			26.2µg
Thiamine			0.38mg
Riboflavin			0.23mg
Niacin			3.46mg
Pantothenic Acid			0.59mg
Vitamin B6			0.06mg
Total Folate			108µg
Folic Acid			68µg
Food Folate			40µg
Folate DFE			155µg
Total Choline			29.1mg
Vitamin B12			0.11µg
Retinol			5µg
Alpha Carotene			1µg
Beta Carotene			3µg
Beta Cryptoxanthin			1µg
Lutein + zeaxanthin			36µg
Vitamin E			0.29mg
Vitamin K			1.6µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.8, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 367 calories

Let's Burn 367 Calories!

1.3 hour

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40 mins

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41 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (367 calories) 100 g

Cal: 18.4 %
Fat: 17.8 %
Carb: 18.8 %
Prot: 18.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.9%)
Fat (29.3%)
Protein (9.8%)

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Cal 182, Fat 5, Carbs 28, Prot 4

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Calories in Usda Bread, pan dulce, sweet yeast bread

All usda Products

Nutrition Facts Usda Bread, pan dulce, sweet yeast bread

Ingredients And Nutrition Overview

How to burn 367 calories

Let's Burn 367 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread, pan dulce, sweet yeast bread

Usda Bread, pan dulce, sweet yeast bread Good and Bad Points

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Calories in Usda Bread, pan dulce, sweet yeast bread

All usda Products

Nutrition Facts Usda Bread, pan dulce, sweet yeast bread

Ingredients And Nutrition Overview

How to burn 367 calories

Let's Burn 367 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread, pan dulce, sweet yeast bread

Usda Bread, pan dulce, sweet yeast bread Good and Bad Points

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User Reviews of bread, pan dulce, sweet yeast bread

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